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Stop Self Imposed Limitations Dr Joe Dispenza Pt 1

Stop Self Imposed Limitations Dr Joe Dispenza Pt 1

This is the fourth audio post in our five part series featuring Dr Joe Dispenza, as he shares tips and tools on how to reprogram your mind to create a new reality.

Dr Dispenza holds a degree in biochemistry from Rutgers Univ, with an emphasis on neuroscience.

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Mini Meditation in a Moment

Mini Meditation in a Moment

“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d still have to say it.” Comedian George Burns, who lived to 100

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Benefits of Meditation

Benefits of Meditation

Morning Meditation & NLP?

When you consider jumping into something like guided mindful meditation, if you are like me, you may put on the brakes and shout “Whoa, hold on!” Just the phrase alone can seem daunting:

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Spring into Summer with Mindfulness

Spring into Summer with Mindfulness

Spring is here with summer just around the corner, and now is the time when people Jump into spring cleaning:

Sweeping away the old, Starting something new, A time to dust off the shelf, Forgotten items of the past, Letting…

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How to Improve Self Esteem

How to Improve Self Esteem

When I meet with clients in session, the first question I always ask them is this:  What do you want to have happen?

That is the starting point, and as we dig deeper we get to the root of what brought them into my office.  Some may call this process coaching.  Personally,  I like the phrase “a mastermind of two”

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A Loving Heart

A Loving Heart

Valentines is coming. Are you ready?

Are you still searching for the one, but have given up hope? Longing for your soulmate, the perfect partner? Do you carry disappointments from the past, along with a heavy heart?

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Future Timeline Workshop

Future Timeline Workshop

Where will you be on New Year’s Day?

Come to the Future Timeline Workshkop (in the afternoon, after you have slept in:) Bring your New Year’s Resolution, or simply your intentions, for the New Year, and use the powerful Timeline Technique to plant your goal into your future.

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Live Your Passion Workshop

Live Your Passion Workshop

Do you have a dream or a desire that you would like to put into motion? Would you like to get in touch with your creative side and try something new? Do you daydream about starting a new project but feel stuck and need motivation? Then come to this workshop!

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