Archive for ‘Mindfulness & Meditation’

How to Bring More Peace for the Holidays

Balance Your Chakra Energy
Special Offer

When the Chakra Energy Centers are in balance you experience better health –

  • Physically
  • Emotionally
  • Mentally
  • Spiritually

Benefits of Balancing the Chakra Energy may … Continue Reading


Metta Meditation

anytime you feel stress – repeat this meditation:


May I Be Safe

May I Be Happy

May I Be Healthy

May I Live With Ease


Facebooktwittergoogle_plusredditpinterestlinkedinmailContinue Reading

Stop Self-Imposed Limitations – Dr Joe Dispenza Pt 2 of 2

This is the final audio post in our five part series featuring Dr Joe Dispenza, as he shares tips and tools on how to remove limitations for a better life.… Continue Reading